| Moving Time: |
0:42:49 |
| Distance: |
22.62 km |
| Speed: |
31.69 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
230 wZ2
2.95 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.85 |
| TSS: |
51 |
| Heart Rate: |
97 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.72 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
659 kcal |