| Moving Time: |
1:24:12 |
| Distance: |
35.57 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
480.90 m / 580.36 m |
| Power: |
150 wZ2
2 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
845 kcal |