| Moving Time: |
1:19:02 |
| Distance: |
37.97 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
121 wZ2
1.68 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.67 |
| TSS: |
59 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
640 kcal |
