| Moving Time: |
1:47:22 |
| Distance: |
31.81 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
139 wZ3
2.14 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.87 |
| TSS: |
136 |
| Heart Rate: |
157 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
999 kcal |
