| Moving Time: |
1:00:36 |
| Distance: |
9.90 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
181 wZ2
2.13 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
107 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
734 kcal |