| Moving Time: |
2:04:18 |
| Distance: |
14.18 km |
| Speed: |
6.84 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
127 wZ1
1.76 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
141 wZ1
|
| Intensity: |
0.21 |
| TSS: |
9 |
| Heart Rate: |
117 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-21.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,057 kcal |