| Moving Time: |
4:30:58 |
| Distance: |
64.20 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
2641.24 m / 681.19 m |
| Power: |
193 wZ2
2.03 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.74 |
| TSS: |
246 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
3,502 kcal |