Moving Time: 1:25:02
Distance: 35.57 km
Speed: 25.10 km/h
Ele Gain / Loss: 480.92 m / 580.38 m
Power: 130 wZ2 2.24 w/kg
Max Power: 245 w
Norm. Power: 142 wZ2
Intensity: 0.61
TSS: 54
Heart Rate: 122 bpm
Max HR: 142 bpm
Efficiency: 1.16 w/bpm
Decoupling: 5.5%moderate
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 97.8% of the ride
Avg Torque: 15.9 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution