| Moving Time: |
1:25:02 |
| Distance: |
35.57 km |
| Speed: |
25.10 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
130 wZ2
2.24 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.61 |
| TSS: |
54 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
740 kcal |