| Moving Time: |
1:14:03 |
| Distance: |
22.06 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
883.03 m / 105.26 m |
| Power: |
210 wZ3
2.73 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-11.0%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,041 kcal |
