| Moving Time: |
1:01:16 |
| Distance: |
10.63 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
175 wZ2
2.06 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
718 kcal |
