| Moving Time: |
1:22:17 |
| Distance: |
16.84 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
820.75 m / 3.00 m |
| Power: |
171 wZ3
2.11 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
942 kcal |
