| Moving Time: |
1:31:23 |
| Distance: |
35.57 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
123 wZ3
1.76 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
20.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
752 kcal |