Moving Time: 0:39:03
Distance: 17.73 km
Speed: 27.25 km/h
Ele Gain / Loss: 330.60 m / 323.80 m
Power: 209 wZ4 2.84 w/kg
Max Power: 350 w
Norm. Power: 212 wZ4
Intensity: 0.95
TSS: 59
Heart Rate: 162 bpm
Max HR: 170 bpm
Efficiency: 1.31 w/bpm
Cadence: 75 rpm
Max Cad: 174 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.3 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution