| Moving Time: |
1:25:12 |
| Distance: |
29.87 km |
| Speed: |
21.03 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.61 |
| TSS: |
52 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
856 kcal |
