Moving Time: 2:30:14
Distance: 30.73 km
Speed: 12.27 km/h
Ele Gain / Loss: 1729.34 m / 10.62 m
Power: 182 wZ3 2.43 w/kg
Max Power: 292 w
Norm. Power: 188 wZ3
Intensity: 0.89
TSS: 199
Cadence: 78 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 1,831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution