| Moving Time: |
0:30:48 |
| Distance: |
7.57 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
327.95 m / 5.47 m |
| Power: |
186 wZ4
2.33 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
383 kcal |