| Moving Time: |
1:36:38 |
| Distance: |
23.07 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
149 wZ3
2.48 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
137 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
964 kcal |
