| Moving Time: |
1:21:43 |
| Distance: |
39.86 km |
| Speed: |
29.27 km/h |
| Ele Gain / Loss: |
419.19 m / 444.78 m |
| Power: |
206 wZ4
2.58 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,127 kcal |
