| Moving Time: |
1:50:40 |
| Distance: |
23.07 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
189 wZ2
2.5 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.74 |
| TSS: |
102 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
23.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,400 kcal |
