| Moving Time: |
1:12:26 |
| Distance: |
8.96 km |
| Speed: |
7.42 km/h |
| Ele Gain / Loss: |
700.73 m / 2.39 m |
| Power: |
156 wZ2
1.88 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
96 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
756 kcal |