| Moving Time: |
1:15:28 |
| Distance: |
17.55 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
263 wZ3
3.33 w/kg
|
| Max Power: |
700 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,329 kcal |
