| Moving Time: |
1:20:00 |
| Distance: |
39.86 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
206 wZ3
2.51 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,103 kcal |
