| Moving Time: |
1:19:14 |
| Distance: |
39.86 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
419.23 m / 444.72 m |
| Power: |
201 wZ3
2.91 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,066 kcal |
