Moving Time: 0:52:08
Distance: 27.25 km
Speed: 31.37 km/h
Ele Gain / Loss: 345.65 m / 324.28 m
Power: 204 wZ3 3.61 w/kg
Max Power: 424 w
Norm. Power: 214 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.42 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.9 Nm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution