| Moving Time: |
0:21:00 |
| Distance: |
6.46 km |
| Speed: |
18.45 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
193 wZ4
3.16 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
201 wZ5
|
| Intensity: |
1.07 |
| TSS: |
40 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
271 kcal |