| Moving Time: |
1:02:40 |
| Distance: |
22.01 km |
| Speed: |
21.07 km/h |
| Ele Gain / Loss: |
173.66 m / 171.85 m |
| Power: |
97 wZ1
1.35 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.15 |
| TSS: |
2 |
| Heart Rate: |
113 bpm |
| Max HR: |
221 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
10.3 Nm |
| Calories: |
407 kcal |
