Moving Time: 2:01:20
Distance: 61.57 km
Speed: 30.45 km/h
Ele Gain / Loss: 875.99 m / 1010.42 m
Power: 205 wZ3 2.66 w/kg
Max Power: 557 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 175
Heart Rate: 124 bpm
Max HR: 141 bpm
Efficiency: 1.84 w/bpm
Decoupling: 0.0%good
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 1,666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution