Moving Time: 0:50:37
Distance: 25.21 km
Speed: 29.88 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 201 wZ3 2.68 w/kg
Max Power: 279 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 115 bpm
Max HR: 133 bpm
Efficiency: 1.78 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution