Moving Time: 0:46:45
Distance: 21.25 km
Speed: 27.28 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 145 wZ3 1.81 w/kg
Max Power: 239 w
Norm. Power: 149 wZ4
Intensity: 0.91
TSS: 64
Cadence: 53 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution