| Moving Time: |
1:23:16 |
| Distance: |
17.55 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.19 m |
| Power: |
222 wZ1
3.17 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
236 wZ1
|
| Intensity: |
0.54 |
| TSS: |
40 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,238 kcal |
