| Moving Time: |
1:05:22 |
| Distance: |
22.06 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
1011.07 m / 233.34 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
884 kcal |