Moving Time: 0:59:47
Distance: 24.50 km
Speed: 24.59 km/h
Ele Gain / Loss: 205.74 m / 206.46 m
Power: 120 wZ3 1.9 w/kg
Max Power: 184 w
Norm. Power: 124 wZ3
Intensity: 0.79
TSS: 62
Heart Rate: 136 bpm
Max HR: 159 bpm
Efficiency: 0.91 w/bpm
Cadence: 80 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.5 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution