Moving Time: 1:02:42
Distance: 25.23 km
Speed: 24.14 km/h
Ele Gain / Loss: 778.66 m / 283.77 m
Power: 247 wZ3 3.34 w/kg
Max Power: 423 w
Norm. Power: 270 wZ3
Intensity: 0.84
TSS: 74
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 2.01 w/bpm
Decoupling: 6.4%moderate
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.0 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution