| Moving Time: |
1:00:54 |
| Distance: |
16.71 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
623.21 m / 199.06 m |
| Power: |
184 wZ3
2.39 w/kg
|
| Max Power: |
611 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.01 |
| TSS: |
103 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-24.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
750 kcal |
