| Moving Time: |
1:35:58 |
| Distance: |
37.39 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
1066.01 m / 361.93 m |
| Power: |
234 wZ3
3.04 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
92 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,504 kcal |