| Moving Time: |
1:04:42 |
| Distance: |
13.60 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
778.95 m / 100.23 m |
| Power: |
193 wZ4
2.46 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
106 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
836 kcal |
