Moving Time: 0:38:59
Distance: 10.63 km
Speed: 16.37 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 268 wZ3 3.39 w/kg
Max Power: 547 w
Norm. Power: 287 wZ4
Intensity: 0.94
TSS: 58
Heart Rate: 157 bpm
Max HR: 188 bpm
Efficiency: 1.83 w/bpm
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution