| Moving Time: |
1:00:59 |
| Distance: |
13.44 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
748.71 m / 275.60 m |
| Power: |
159 wZ4
2.61 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
1.02 |
| TSS: |
107 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
649 kcal |
