| Moving Time: |
1:06:36 |
| Distance: |
13.95 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1083.97 m / 0.44 m |
| Power: |
250 wZ4
3.33 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.02 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.6 Nm |
| Calories: |
1,115 kcal |
