| Moving Time: |
1:46:45 |
| Distance: |
22.06 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
141 wZ2
1.83 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
47 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,008 kcal |