Moving Time: 2:06:14
Distance: 26.57 km
Speed: 12.63 km/h
Ele Gain / Loss: 1741.70 m / 26.60 m
Power: 208 wZ3 2.93 w/kg
Max Power: 344 w
Norm. Power: 210 wZ3
Intensity: 0.80
TSS: 133
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.32 w/bpm
Decoupling: 0.4%good
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution