Moving Time: 2:25:59
Distance: 34.29 km
Speed: 14.09 km/h
Ele Gain / Loss: 786.38 m / 61.32 m
Power: 119 wZ2 1.27 w/kg
Max Power: 259 w
Norm. Power: 134 wZ2
Intensity: 0.74
TSS: 133
Heart Rate: 124 bpm
Max HR: 143 bpm
Efficiency: 1.08 w/bpm
Decoupling: -2.1%good
Cadence: 62 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 1,163 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution