Moving Time: 0:39:04
Distance: 10.63 km
Speed: 16.33 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 271 wZ3 3.47 w/kg
Max Power: 429 w
Norm. Power: 289 wZ4
Intensity: 0.93
TSS: 56
Heart Rate: 78 bpm
Max HR: 108 bpm
Efficiency: 3.71 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution