| Moving Time: |
1:11:04 |
| Distance: |
12.41 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
158 wZ2
2.19 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.66 |
| TSS: |
52 |
| Heart Rate: |
98 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
752 kcal |