Moving Time: 0:51:23
Distance: 27.15 km
Speed: 31.71 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 206 wZ3 3.12 w/kg
Max Power: 332 w
Norm. Power: 216 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.54 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution