Moving Time: 0:50:12
Distance: 9.87 km
Speed: 11.80 km/h
Ele Gain / Loss: 493.22 m / 41.01 m
Power: 156 wZ3 2.08 w/kg
Max Power: 320 w
Norm. Power: 180 wZ4
Intensity: 0.95
TSS: 75
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 87.3% of the ride
Avg Torque: 24.3 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution