| Moving Time: |
1:05:09 |
| Distance: |
18.37 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
201 wZ2
2.64 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.67 |
| TSS: |
48 |
| Heart Rate: |
128 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
877 kcal |