Moving Time: 1:05:09
Distance: 18.37 km
Speed: 16.91 km/h
Ele Gain / Loss: 735.45 m / 135.47 m
Power: 201 wZ2 2.64 w/kg
Max Power: 307 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 128 bpm
Max HR: 159 bpm
Efficiency: 1.61 w/bpm
Decoupling: 1.3%good
Cadence: 84 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution