| Moving Time: |
1:24:34 |
| Distance: |
40.75 km |
| Speed: |
28.91 km/h |
| Ele Gain / Loss: |
372.58 m / 531.73 m |
| Power: |
195 wZ2
1.95 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.78 |
| TSS: |
86 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,104 kcal |
