| Moving Time: |
1:04:05 |
| Distance: |
29.87 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
693.32 m / 443.78 m |
| Power: |
265 wZ2
3.79 w/kg
|
| Max Power: |
1510 w |
| Norm. Power: |
287 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
137 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,137 kcal |