Moving Time: 1:43:59
Distance: 61.57 km
Speed: 35.53 km/h
Ele Gain / Loss: 876.02 m / 1010.45 m
Power: 274 wZ3 4.35 w/kg
Max Power: 418 w
Norm. Power: 283 wZ3
Intensity: 0.89
TSS: 138
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.97 w/bpm
Decoupling: 1.1%good
Cadence: 82 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 1,908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution